John's been on the air at 103. 7 The Mountain longer than anyone -- since the early 1990s. He hosts live performances in the Mountain Music Lounge, and he wraps up the workday with the Attitude Adjustment Hour at 5pm. His has a seemingly encyclopedic knowledge of Mountain music, but he admits most of that stuff isn't in his brain; it's on the internet. John's eight-year-old mixed-breed dog Zoe came from the shelter and loves romping at the Magnuson Park off-leash area.